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safety

Summertime Safety for Your Kids

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Once that school is out for summer, your child will have a lot of free time. Fortunately, summertime is the perfect time of year for your children to be enrolled in extracurricular activities and to get out and enjoy the great outdoors. Whether your child is in your care, in the care of someone else, or is unsupervised, it’s important to be aware of safety in a variety of summertime activities: viagra side effects fatigue

Water Safety

Water fun is a quintessential part of summer weather. Whether you fill up the kiddie pool in your backyard, go to the local pool, or partake in some water sports at the lake or ocean, children of all ages should know how to be safe in the water. Young children should always be supervised to prevent a drowning incident and every child should learn how to swim. Although many parents enroll their children in swimming lessons as early as six months old, most swimmers are not proficient until the age of 6 or 7 and even after that, they should be supervised by an adult. cialis 2.5 mg cpr 28

Children of all ages should wear a Coast Guard approved life jacket when riding on any type of watercraft and be taught how to safely enter the water. To reduce the risk of brain, head, or spinal injuries, individuals of all ages should enter the water feet first rather than diving, as it’s often difficult to tell how deep the water is or what obstructions may be beneath the water’s surface. viagra in australia

Helmet Safety Use

Some kids rely on bicycles, scooters, in-line skates, and skateboards to get around during the summer. While these wheeled modes of transportation are a fun and healthy way to get around, they can be dangerous and to avoid a life changing head or brain injury, helmet use should be strictly enforced. According to the New England Journal of Medicine, safety helmets can reduce the risk of severe brain injuries by 88%. It’s important to remember that even the most careful and skilled of children are at risk for falling or getting struck by a vehicle and by wearing a helmet, his or her chances of suffering a serious injury is less likely. movie viagra drug rep

Hydration and Sun Protection

As you and your children get busy during the day, it may be easy to forget to stay hydrated or to apply another coat of sunscreen after a morning at the pool, however, drinking enough water and wearing sunscreen is important for your child’s health, particularly on hot days. Although water is your child’s best option for staying hydrated, there are also healthy summer foods, like melon, that can help keep your child hydrated. Encourage your child to drink water throughout the day, not only when he or she is extremely thirsty. viagra and alcohol effects

In addition to applying a broad spectrum sunscreen on your child throughout the day, pay attention to the heat index and avoid having your child play outside during the hottest times of the day, instead, take those moments to have some quiet time indoors (such as reading or some earned screen time) where it’s cooler. viagra bez recepty w aptece warszawa

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playing outdoors

Outdoor Play for Your Kids

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Between spending most of their day in school and a significant amount of time in front of a “screen” (such as television, computers, and video games), kids are simply spending too much time indoors. Think back to when you were a kid, while you may have watched your fair share of television, more often than not, you spent a majority of your playtime outdoors with friends. Your child doesn’t have to have free reign of the neighborhood to enjoy the outdoors, but simply sending your child out to the backyard can do wonders. watermelon contains viagra

If your child is missing out on outside time, here are some reasons to get your child outside now: avena syrup natural viagra

Health

Spending some time outdoors can make anyone healthier. According to the Centers for Disease Control and Prevention (CDC), 1 in 6 children and teens are obese. While childhood obesity may be a result of various factors, such as diet, inactivity is also a culprit. By sending your child outside and encouraging play, he or she may be less likely to have issues with weight. buy viagra melbourne australia

Children, who play outdoors, are more likely to have a better immune system and have the ability to fight off illnesses during the cold and flu season. Outside play can help children get exposed to dirt and bacteria, which can actually build a stronger immune system. So, let your kids get a little dirty. Remember, it’s good for their health (and dirt is easy to wash away). alternativa natural ao viagra

Other health benefits include natural exposure to Vitamin D, which can help protect your child from future bone problems, heart disease, and diabetes. Just 10 to 15 minutes in the sun can boost your child’s Vitamin D. online pharmacy to get viagra

Creativity

Think of how your imagination thrived when you played outdoors. Outside play can encourage and enhance your child’s imagination. Whether he or she is playing in a tree house, playing pretend with sticks and flowers, or simply gazing at the clouds in the sky, your child’s imagination and creativity is hard at work. There’s something about the creativity of playing outdoors that cannot be duplicated in a videogame or on an iPad. otc viagra alternative

Improving Values

The more time your son or daughter spends outside, the more likely he or she is to respect and value nature and the community around them. Maybe there’s a bird nest in the backyard or a spider web forming on the apple tree. With gentle daily observations, your child is learning important lessons about life and the cycles within nature. By learning to appreciate nature, he or she may be more likely to encourage others to respect nature (i.e. picking up litter or leaving nature alone). novo-sildenafil price in canada

By allowing and encouraging your child to play outside, you are showing them that you value some free time and their well-being. Even 30 minutes a day, can reduce your child’s stress or worry and give them a chance to take a “break” during the day. If you want to your child to appreciate time outside, take the time to enjoy the great outdoors, too. im 19 can i take viagra

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